Resources

Crisis Text Line 24/7

U.S: 741741

Canada: 686868 or 741741

UK:85258

Suicide Prevention Hotline 24/7

1.800.273.8255 (TALK)

211

You can call 211 nationwide in the United States for local resources on just about anything.  Shelters, food banks, counseling, job services, and more. 

http://211.org/

Important Note:

*Each of these crisis contacts can provide information to more resources such as therapy, websites, and maybe even books  Feel free to share exactly what you are enduring and see if they are able to assist.  

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